Fit after 40

I am a 43 year old mom of three..ages 19, 10 and 1...yep I said 1. I love running, yoga, lifting at the gym, reading, photography and eating healthy, currently trying vegetarian'ish eating. I utilize these things to stay happy, heathly, somewhat sane, and to combat anxiety. I ran a marathon at forty which was my major goal....now I just work daily to be healthy and fit "after 40"!

Tumblr theme by ahhfred

May 21st, 2013
migas: (via Strength and Softness in Kapotasana)

migas:

(via Strength and Softness in Kapotasana)

(Source: learnedtofly, via myyogaon)

live-to-the-point-of-tears: Getting back to my mat. Full bakasana.

live-to-the-point-of-tears:

Getting back to my mat. Full bakasana.

(via claireruns)

”[…]She fills up every corner like she’s born in black and whiteMakes you feel warmer when you’re trying to rememberWhat you heardShe likes to leave you hanging on a word […]” KT Tunstall - Suddenly I see

”[…]She fills up every corner like she’s born in black and white
Makes you feel warmer when you’re trying to remember
What you heard
She likes to leave you hanging on a word […]”

KT Tunstall - Suddenly I see

(Source: spetaculum, via loveyogabalance)

patrickbeach: lifting up one inch, one breath at a time. #yoga

patrickbeach:

lifting up one inch, one breath at a time. #yoga

(via loveyogabalance)

(via loveyogabalance)

sarahbethyoga: Strength does not come from physical capacity. It comes from indomitable will. #Gandhi #dailypractice #yoga #jog #vibrams #asana #yogini

sarahbethyoga:

Strength does not come from physical capacity. It comes from indomitable will. #Gandhi #dailypractice #yoga #jog #vibrams #asana #yogini

(via loveyogabalance)

(Source: givinggoodheadgames, via loveyogabalance)

(via fullybalanced)

(via run-eat-love-sleep)